Weekend Planner: October 28

210832-happy-halloween-weekend-be-safe

Friday’s here again!  Welcome to Weekend Planner, your weekend update on fun.

Every Friday we put together a list of the weekend events we think look most interesting and provide them here. Keep in mind there is always a lot more going on, and all it takes is a little digging to find something that will be the perfect activity for you.

Click on any of the event titles for a link to the event.

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Weekend Planner: October 14

happyweekend

Friday’s here again!  Welcome to Weekend Planner, your weekend update on fun.

Every Friday we put together a list of the weekend events we think look most interesting and provide them here. Keep in mind there is always a lot more going on, and all it takes is a little digging to find something that will be the perfect activity for you.

Click on any of the event titles for a link to the event.

Continue reading

Hangry vs. Happy: How Food Affects Mood

lec-nutritionAuthor: Laura Clark
Source: Undercover Recruiter

The clock change is imminent, we can’t remember summer and the lure of the duvet feels stronger than ever, leaving us with no choice but to search ‘mood boosters’ on Google!

Mood is a tricky commodity. A low mood is influenced by so much; often fickle by nature it can come and go or creep up on us unexpectedly as we drag our heels and struggle to get through the day. Interestingly, all the EU nutrition and health claims submitted for approval around ‘mood boosting foods’ have not been authorised. Maybe this is because it is hard to quantify improved mood or single out a specific nutrient or compound capable of such a tall order.

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Weekend Planner: September 30

Weekend Just Ahead Green Road Sign, Business Concept

Friday’s here again!  Welcome to Weekend Planner, your weekend update on fun.

Every Friday we put together a list of the weekend events we think look most interesting and provide them here. Keep in mind there is always a lot more going on, and all it takes is a little digging to find something that will be the perfect activity for you.

Click on any of the event titles for a link to the event.

Continue reading

Weekend Planner: September 23

baby

Friday’s here again!  Welcome to Weekend Planner, your weekend update on fun.

Every Friday we put together a list of the weekend events we think look most interesting and provide them here. Keep in mind there is always a lot more going on, and all it takes is a little digging to find something that will be the perfect activity for you.

Click on any of the event titles for a link to the event.

Continue reading

Weekend Planner: August 19

friday_panda

Friday’s here again!  Welcome to Weekend Planner, your weekend update on fun.

Every Friday we put together a list of the weekend events we think look most interesting and provide them here. Keep in mind there is always a lot more going on, and all it takes is a little digging to find something that will be the perfect activity for you.

Click on any of the event titles for a link to the event.

Continue reading

Weekend Planner: July 29

weekendkitty

Friday’s here again!  Welcome to Weekend Planner, your weekend update on fun.

Every Friday we put together a list of the weekend events we think look most interesting and provide them here. Keep in mind there is always a lot more going on, and all it takes is a little digging to find something that will be the perfect activity for you.

Click on any of the event titles for a link to the event.

Continue reading