The 4 Step Method to Managing Your Anxiety at Work

anxietyAuthor: Nisha Kumar Kulkarni
Source: Idealist Careers

A 2009 New Zealand study found that one in seven women and one in 10 men in high-pressure jobs reported clinical levels of anxiety though they had no mental health history to speak of.

This may resonate deeply with those engaged in mission-driven work, where balancing workplace demands with self-care can feel like a tightrope act.

This piece will explore a four-step method for what you can do if and when you suffer from panic or anxiety in the workplace brought on by self-talk, self-doubt, or insecurity. If, however, you feel your anxiety is disrupting your daily life, there’s no shame in seeking help. Resources like the NAMI HelpLine can be a great resource for finding affordable mental healthcare near you.

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Easy Tips To Love Your Job Again

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Author: Rachael Yahne
Source: HuffPost

On a Monday morning, you can find me rushing through an hour-long work-out so I can get back to my desk. I run through my apartment, sloppily grabbing a snack and a sweater on the way, all while my mind races with excitement, ideas and projects I’m dying to start. I’m that in love with my work; to the point where other priorities often take a back seat to my passion and dedication to it.

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The Job Shop Has That Holiday Spirit

12341543_10153133685491237_5987473264128245135_nThe Job Shop is in the holiday spirit. We are very thankful for our wonderful clients, candidates, friends, and colleagues! Thank you for supporting us for the last 18 years! Cheers to many more!

9 Signs You’re Spending Too Much Time Around Negative People

tm-pilbox.global.ssl.fastly.netAuthor: Amy Morin
Source: TheMuse

Whether your mother-in-law is a constant complainer, your boss is an angry cynic, or your neighbor is a pessimistic downer, dealing with toxic people can be unavoidable. But the way you respond to toxic people is your choice.

If you’re not careful, toxic people can negatively influence the way you think, feel, and behave. They can introduce chaos into your life and cause unnecessary stress that will drag you down. Here are nine telltale signs toxic people are getting the best of you:

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10 Tips for a Happier Workday

tumblr_navo56E1Bw1sd38wyo1_500Author: Brad Isaac
Source: Persistence Unlimited

Everyone wants to have a great work day.     You want to go to work, get the job done and head for the horizon with a smile on your face.   It’s easy to have a good day at work if you prepare in advance and keep a good running list of how to get through with the most happy day.

Here are the top 10 ways to have a happier workday.

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